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Applied Nutrition

Applied Nutrition Cream of Rice

Smooth rice-based carbohydrate powder with quick preparation, multiple flavours, and two pack sizes for warm bowls and snacks.

2 reviews
Pack:
1 tub
Size:
Flavour:

In stock

£21.30 (ex VAT) £25.56 inc VAT
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Applied Nutrition Cream of Rice is a white-rice-flour carbohydrate powder that prepares into a smooth, warm bowl in minutes. A 30g serving provides around 24–26g of carbohydrate depending on flavour. Available in 1kg and 2kg packs, the range includes four flavoured options plus Unflavoured, with simple hot-water or microwave preparation.

Delivery

Standard delivery usually takes 2–5 working days. Orders over £50 ex VAT qualify for free delivery. Available delivery options and any applicable charges are confirmed at checkout.

Returns

If you need to return an item, please contact our customer support team before sending it back. Products should be unused, unopened and in their original packaging. If your order arrives damaged or incorrect, contact us with your order details so we can help resolve it.

Customer Reviews

4.86 out of 5
Reviews (2)
Daniel Cooper Verified

Mixes quickly, has a smooth texture, and works well as part of my pre-workout meal.

Sophie Bennett Verified

The Apple Crumble flavour tastes good and the consistency is easy to adjust.

Key Features

Rice-Based Fuel

Rice-flour carbohydrate source

Light & Balanced

Low in sugar and fat

Plenty of Choice

Five flavour options across 1 kg and 2 kg packs

Dietary Friendly

Halal certified; vegan options available

Nutritional Information

Applied Nutrition Cream of Rice - Apple Crumble flavour

Per 30g serving 104 kcal Energy per serving
25g Carbohydrate Per serving
2g Proteins Per serving
Nutritional values for Applied Nutrition Cream of Rice
Typical Values Per 100g Per 30g serving
Energy 1467kJ / 346kcal 440kJ / 104kcal
Fat 0.3g 0.1g
- of which saturates <0.1g <0.1g
Carbohydrate 83g 25g
- of which sugars 0.2g <0.1g
Fibre 2.7g 0.8g
Protein 6.7g 2g
Salt 0.35g 0.105g
Serving size 30g
Approx. servings — 1kg 33
Approx. servings — 2kg 67
Carbohydrate per serving Approx. 24–26g
  • Hot-water method: Mix 30g with 100–150ml of boiling water. Stir well, leave for 1–2 minutes, then stir again before serving.
  • Microwave method: Mix 30g with 100–150ml of cold water or milk. Stir well, microwave for 2 minutes, then stir again before serving.

For more accurate servings, weigh the powder rather than relying on an approximate scoop measurement.

Common base ingredient White Rice Flour
Apple Crumble Flavouring, Salt, Sucralose, Ground Cinnamon
Golden Syrup Flavouring, Salt, Colour (E150a), Sucralose
Raspberry Ripple Flavouring, Salt, Sucralose
Toffee Biscuit Flavouring, Skimmed Milk Powder, Salt, Colour (E150a), Sucralose
Unflavoured No additional ingredients
Allergen information Toffee Biscuit contains milk. Other listed flavours do not contain skimmed milk powder.
  • Suitability: Apple Crumble, Golden Syrup, Raspberry Ripple and Unflavoured are listed as suitable for vegans. Toffee Biscuit contains milk.
  • Sweeteners: The flavoured varieties contain sucralose. Unflavoured contains white rice flour only.
  • Caution: Seek advice from a qualified health professional before use if under 18, pregnant or breastfeeding, taking prescription or over-the-counter medication, or living with a known or suspected medical condition.
  • Storage: Store in a cool, dry place away from children. Do not exceed the suggested use.

Frequently Asked Questions

A 1kg pack provides approximately 33 servings, while a 2kg pack provides approximately 67 servings based on a 30g serving.

Yes. You can prepare it with either cold water or milk.

No. Toffee Biscuit contains skimmed milk powder. The other listed flavours are described as suitable for vegans.

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